When my friend first told me about the Renegade Diet I went home and Googled “Renegade of Funk Diet” for some reason. I couldn’t find the diet so I had to ask him for the name again
Anyways I’m really blown away with this eBook and the results it has given me. (My girlfriend is also blown away if you know what I mean :D). The Renegade Diet is really easy to follow. I’m a body builder but am still pretty surprised at how complicated diets are. The Renegade Diet was completely theopposite. I think anyone can follow it because it doesn’t take a lot of effort to implement and follow.
I gained half an inch on my arm size in one month while using this diet, which I think is really good for my build. I started out at 180 pounds and worked my way down to 160 over the course of 3 months. The program is great because it does what it claims. You lost weight and gain muscle at the same time. It couldn’t be more perfect.